Discover your soul's purpose on Earth - your Dharma - and find happiness, fulfilment and liberation with Sahara Rose's relatable guide to applying ancient Ayurvedic wisdom to modern life.
Sahara Rose wants to show that ancient wisdom is much more applicable than ever in the modern world. In this audiobook, she explains how to live our Dharma - our soul's purpose - and why that is the key to happiness and fulfilment.
You'll find out what your ultimate purpose is and how to use it to create positive change in the world and your life. With a bonus pdf with sections to fill out and quizzes, you'll receive a truly insightful introduction to your inner soul, your dosha (energy type) and your dharma archetype.
You'll learn about:
- your sankalpa, the story of your life; how it's been holding you back and how to change it
- how to recognize the signals your body has been sending you through your koshas - your intuitive layers - and how to start listening to and honouring your body, mind and spirit
- your dharma: this is your soul mission on earth, and could be starting a business, healing family wounds, stepping into a leadership position or changing the world!
- how to connect with your highest self, or atman, and get into a state of flow, or kriya - and ultimately, achieve a state of bliss and freedom.
Sahara Rose is the host of the Highest Self Podcast, the #1 spirituality podcast on iTunes, and bestselling author of Eat Feel Fresh and The Idiot's Guide to Ayurveda. Deepak Chopra has called her work 'the Ayurvedic renaissance the world has been waiting for'. She is known for making spiritual and Ayurvedic wisdom fun and relatable so it can serve the needs of today's audience. Her work reaches millions of people each year through her books, Instagram, videos, online programmes and email list. She is a Certified Holistic Health Coach from the Institute for Integrative Nutrition and a Certified Ayurvedic Practitioner from Sri Kaya Kalp Ayurvedic Institute.